5 Tips for kids seasonings
No salt is the best starting point for kids; they don’t know it and they don’t need it. Not just for health reasons, but so they can get used to all sorts of tastes that aren’t salty. Then when they are faced with tastes that are more delicate, they don’t consider them bland. When you dish up, serve kids portions then add the salt to yours.
The magic of seasoning
Add the bulk of stronger spices after you take out the kids portions. Or simply put less onto your chicken breast, salmon fillet or aubergine for kids. Never hide flavours, just introduce them gradually. Get kids to smell spices in the kitchen, before and after they are cooked. This is part of the transformation, the magic of seasoning...