Recipes Suitable for Vegans

Roast Aubergine (page 69)

 

Aubergine with glazed tofu, fried broccoli & chilli (page 72)

 

Soft, sweet, sticky onions (page 161)

 

Tomato compote (page 177)

 

My green curry paste (page 209)

 

Green vegetable and tofu curry. Simple Magic (page 211)

 

Sweet potato, pepper and lentil curry. Simple Magic (page 211)

 

Richly braised lentils (page 307)

The following recipes need only one or two ingredients substituted to make them vegan and it does not affect the method in any of the recipes, for example, substitute yoghurt for soya yoghurt.

 

Please feel free to get in touch with us if you have any questions or ideas to add.

 

Aubergine with ricotta, Parmesan & orange pepper (page 70)

1 Ingredient change. Replace the ricotta and Parmesan with soya cheese. Or cooked lentils or quinoa.

 

Aubergine with chickpeas & cranberry & orange relish (page 74)

1 Ingredient change. Replace the yoghurt with soya yoghurt.

 

My Mum's spiced eggplant with creamy lentils & grapes (page 76)

2 Ingredient changes. Replace the whipping cream with soya cream and the plain yoghurt with soya yoghurt.

 

Aubergine 'burger' with smoked paprika & Greek salad (page 78)

1 Ingredient change. Replace the feta with soya cheese. Or cubes of cooked polenta.

 

'Creamy' tomato & basil macaroni, tomato & rocket salad (page 98)

1 Ingredient change. Leave out the Parmesan, it's optional anyway, perhaps even better without, the creaminess is provided by the tomato sauce.

 

Pesto orzotto, sautéed vegetables & sunblush tomatoes (page 102)

1 Ingredient change. Replace the Parmesan with Vegan Parmesan

 

Basil Pesto (page 129)

1 Ingredient change. Replace the Parmesan with Vegan Parmesan or just leave it out. I like pesto with no nuts or cheese too, it means the basil can sing more loudly.

 

James's pasta butterflies with peas & garlic butter (page 200)

3 ingredient changes. Replace the garlic butter with 2 cloves of chopped garlic and 4 tbsp extra virgin olive oil.  Replace the Parmesan with Vegan Parmesan

 

Lentil chilli with roast squash & sweet & sour marmalade (page 310)

1 Ingredient change. Replace the plain yoghurt with soya yoghurt.

 

Mackay's lentil pie (page 314)

1 Ingredient change. Replace the milk with soya milk.

 

Pasta & vegetables with lentil 'bolognaise' (page 316)

Replace the Parmesan with Vegan Parmesan