Recipes for wheat free diets

Baked chicken breasts (page 41)

Chicken with porcini, parsley sauce & spinach (page 42)

Curried chicken with tomato, lemon & almond dressing (page 44)

Sesame chicken with soy, honey, orange & ginger (page 46)

Chicken with mustard, chives, runner beans & peas (page 48)

Casey's glazed chicken with corn & chilli relish (page 50)

Chilli chicken, sweet & sour kidney beans & avocado salsa (page 52)

 

Baked salmon fillets (page 55)

Paprika salmon with fennel & balsamic tomato dressing (page 56)

Salmon with apple, grapefruit, creme fraiche & watercress (page 58)

Salmon, mushy peas & chunky sunblush tomato ketchup (page 60)

Salmon with the great white butter sauce, leek & asparagus (page 62)

Salmon with sprouts, bacon & mustard cream sauce (page 64)

Salmon curry with chickpeas, mango salsa & mint yoghurt (page 66)

 

Roast aubergine (page 69)

Aubergine with ricotta, Parmesan & orange pepper (page 70)

Aubergine with glazed tofu, fried broccoli & chilli (page 72)

Aubergine with chickpeas & cranberry & orange relish (page 74)

My Mum's spiced eggplant with creamy lentils & grapes (page 76)

Aubergine 'burger' with smoked paprika & Greek salad (page 78)

Aubergine, tomato & mozzarella 'pizza' (page 80)

 

Pan-fried pork chops (page 83)

Paprika pork with toasted chickpeas, red pepper & beans (page 84)

Pork chop with beetroot & sweet & sour rhubarb relish (page 86)

Pork chop with braised fennel & red onions (page 88)

Pork chop with Cox's apple, sage & cream sauce (page 90)

Glazed pork chop with crisp lettuce & carrot salad (page 94)

 

Burgers / Mince Steaks (page 111)

Glazed burger with sweet potato chips & cucumber relish (page 112)

Burger with red wine & onion sauce & sauteed potatoes (page 114)

Chorizo burger with red pepper, Parmesan & fried egg (page 116)

Ginger burger with mushroom 'buns' & Chinese coleslaw (page 118)

Pepper burger with glazed potatoes, carrots & onions (page 120)

Provencal burger with orange zest, olives & basil (page 122)

 

Basil Pesto (page 129)

Braised sea bass fillets with beans, peas & pesto (page 132)

Lamb chops with tomatoes, olives, fried potatoes & pesto (page 134)

Rump steak with pesto, mustard, beetroot & pak choi (page 140)

 

Tapenade (page 145)

Grilled sardines with tomato tapenade sauce & beans (page 148)

Sea bream with tapenade, artichokes & sunblush tomatoes (page 150)

Rib-eye steak with tapenade, red pepper & broad beans (page 152)

 

Soft, sweet, sticky onions (page 161)

Chicken with jerk spice, sticky onions & sweet potatoes (page 164)

Sesame glazed herrings with sticky onions & beetroot (page 166)

Bangers with brown sauce & onion gravy (page 170)

My salute to the tartiflette of my youth (page 174)

 

Tomato compote (page 177)

Chipolata & chorizo skewers, tomato compote & polenta (page 180)

Curried pollock with coconut milk & tomato compote (page 182)

Duck breast with tomato, olive, fennel seeds & orange (page 186)

Eggs, ham & potatoes baked in tomato compote (page 188)

 

Garlic Butter (page 193)

Chicken, bacon, tomato & watercress salad (page 196)

North Norfolk mackerel & mussel boil'n'braise (page 202)

My perfect steak with hot, soft & hard garlic butter (page 206)

 

My green curry paste (page 209)

Chicken legs with fennel, tomatoes & green curry paste (page 214)

Braised sea bream with prawn & green curry broth (page 216)

Mussels with green curry paste, rice noodles & apple juice (page 218)

Salmon with chickpeas, tomatoes & green curry paste (page 220)

Pork with green curry paste, orange, radish & carrot salad (page 222)

 

Roast chicken (page 229)

Roast chicken with peas, bacon & chestnuts (page 232)

Sticky chicken with marmalade, fennel & grapefruit (page 234)

Roast chicken with apple & black pudding (page 236)

Roast chicken in a potato pancake with fried egg (page 242)

 

Braised lamb shoulder (page 245)

Melting lamb, pepper, lentil & artichoke tian (page 248)

Quick navarin of lamb with spring vegetables (page 250)

Lamb salad with walnuts, shallots, beans & bacon (page 254)

Sweet potato shepherd's pie (page 256)

Warm lamb 'tagine' (page 258)

 

Roast belly pork (page 261)

Belly pork with carrots, dried apricots, olives & lemons (page 264)

Fried belly pork with sweet potato & red pepper relish (page 266)

Hot pork, leek & potato salad with fried egg (page 268)

Roast pork petit sale with bacon & parsley butter (page 272)

Sticky pork, soy, ginger & garlic broth (page 274)

 

Glazed roast duck (page 277)

Duck with fried mushrooms, bacon, chestnuts & parsley (page 282)

Duck with roast gravy, fried potatoes & chorizo (page 284)

Duck patties with hoisin sauce & stir-fried vegetables (page 286)

Warm duck, beetroot & orange salad with cranberry salsa (page 290)

 

Braised mackerel (page 293)

Creamy mackerel, tomato, potato & onion bake (page 294)

Mackerel with salad cream & boiled eggs (page 298)

Mackerel, prawn, chorizo & lentil 'gumbo' (page 300)

 

Richly braised lentils (page 307)

Lentil chilli with roast squash & sweet & sour marmalade (page 310)

Lentil 'moussaka' (page 312)